Feel free to be
In moments ...
create calm,
build self-esteem,
find your joy,
foster self-love,
claim your power
change your life
You are loved so much more than you know! Be reminded of all the reasons that you are lovable and loved.
Modules:
You Are Lovable
You Are Loved
You are worthy of all the best in life just as you are. Listen and let yourself feel your innate
self-worth.
Modules:
You are Worthy
Finding Your Joy
We all need motivation and encouragement from time to time. Find it here for mapping your dreams or tackling the most daunting tasks.
Modules:
Tough Times
Hard Things
Claim your Power
Calm can be hard to come by these days, but not for you. There's plenty of support here for finding your inner peace.
Modules:
Creating Calm
You Are Safe
You Have All You Need
To get the most out of these messages, listen to them often. Each one takes very little time to listen to and even if you combine several, it should only take a few minutes.
I like to listen first thing in the morning to set the intentions for the day. I also listen when I'm driving in my car because it's a super convenient time to knock out some self-care. Right before bed is also great for clearing your mind and any challenges the day may have brought before you rest and dream. Listening is also great for hitting the reset button after you've had a difficult moment.
I'm proud of you for investing in yourself. Way to go!
Commit to yourself
My messages are designed to uplift you and help you see how amazing you really are. If you listen to the messages regularly, your belief systems about yourself can easily shift into ones filled with more self-love and empowerment.
I designed the elements of my messages to cover all the bases. The openers target thoughts you may already have that block your ability to really accept yourself or allow in the changes you wish to see. The affirmations make you feel good about yourself and give you the energy to be all that you want to be. The conversation messages give you a connection to someone who cares about you and gives you support.
We're better together.
I fiercely believe in the potential that we all have to be our most amazing selves.
Experience the connection and support of daily messages. Each morning you'll receive a new message from me offering you uplift and encouragement. You never know what you'll hear to kickstart the day!
Just $5 per week!
No commitment
First week FREE!
Be unique
Want content tailored to your unique needs?
Want messages designed just for you?
I'm here to help!
I offer personalized affirmations, openers, and messages. We start with a chat for up to 20 minutes by phone or FaceTime to discuss your needs. Then I prepare your content and email it directly to you.
20 Minute chat
1 Long form Afirmation
1 Short form Affirmation
1 Short form Opener
$45
Not finding exactly what you're looking for?
Maybe I can help.
If you're looking for general content that I haven't covered yet, shoot me a message requesting what you're looking for and if I can, I'll include it in upcoming content release.
Feel your best
Feeling lost or confused about life.
Feeling bad about yourself.
Wanting to set goals and achieve them.
Wanting to make some real changes.
Struggling with a painful past.
Struggling with addictions.
Battling depression and low motivation.
Wanting to feel more in control of your life.
Wanting to follow your heart.
Needing guidance or direction.
Feeling alone or isolated.
Tired of the same cycles.
Wanting to start over.
Needing support to stay focused or motivated.
Wanting to be honest and authentic.
Wanting to make better choices.