Personalized Messaging

While there are so many wonderful categories and messages to choose from, you may be hoping for something a bit more tailored to your needs.

I am happy to help with that.

Here are some ideas for messaging:

Aiming for specific goals

Addressing past issues, mistakes, traumas

Reparenting your inner child

Addressing compulsions or addictions

Letting go, grief, making amends

Visualization and dream work

Overcoming blocks and obstacles

Self-trust and opening up to new experiences

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You're amazing

Invest in Yourself

Get your personalized Affirmations.

20 Minute chat (phone or FaceTime)

1 Long form Affirmation

1 Short form Affirmation

1 Short form Opener

$45

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Some Possible Affirmation Titles

It wasn't your fault.

All relationships end.

It wasn't meant to be.

I am not defined by my past.

I'm choosing me.

My future is bright.

I am not limited in any way.

I trust myself.

I decide what I want.

There are so many options.

I have all the time I need.

I am strong. I am healthy.

The past is over now.

I can say goodbye.

Custom Affirmation for driving anxiety

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How does this work?

My messages are designed to uplift you and help you see how amazing you really are. If you listen to the messages regularly, your belief systems about yourself can easily shift into ones filled with more self-love and empowerment.

I designed the elements of my messages to cover all the bases. The openers target thoughts you may already have that block your ability to really accept yourself or allow in the changes you wish to see. The affirmations make you feel good about yourself and give you the energy to be all that you want to be. The conversation messages give you a connection to someone who cares about you and offers you support.

We're better together.

I fiercely believe in the potential that we all have to be our most amazing selves.

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Commit to yourself

Best Practices

To get the most out of these messages, listen to them often. Each one takes very little time to listen to and even if you combine several, it should only take a few minutes.

Great Times to Listen:

Early to set the day's intentions.

Before bed to quiet the mind.

After a difficulty to find calm.

In the car to save time.

I'm proud of you for investing in yourself. Way to go!